This is an Enneagram-informed, guided book study about integral meditation and applying it IN PRACTICE to your life--and to your  journey of conscious evolution.

Integral theory demonstrates that we have at least two very different types of growth: Waking Up–the ancient understanding of spiritual development and Growing Up–the modern understanding of psychological development.

By combining the understanding of these two very different types of growth, the book Integral Meditation: Mindfulness as a Path to Grow Up, Wake Up, and Show Up in Your Life by Ken Wilber focuses our attention on the inner “maps” we use to navigate life. Using tools and mindfulness practices, we can unearth these unconscious maps, uprooting them in order to move to higher stages of consciousness. Paired with our understanding of the Enneagram as sacred psychology, this study promises to aid us in our personal and collective growth and transformation.

Instructor: Angela Joy

Language: English